Delicious and easy to make breakfast treat!
This recipe has been treasured in my family for decades and my mom passed this one onto me!
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SuperBulk Swoll-Shake
by Thew
This shake provides a well balanced, supplemental, meal replacement for at least two-three meals in a day. It is reccommended that this shake be taken 25 minutes prior to workout.
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Semolina pudding with light sugar syrup
by waffle
A moist delicious desert, that you even can have it for breakfast.